Or you may want to have your baby in the comfort of your own home with the help of a midwife and doula. You may want to deliver in a hospital with an OBGYN. Decide where and how you’d like to give birth.Once your baby arrives, it might be hard to find time to be intimate with your loved one. Make sure you’re getting enough one-on-one time with your partner. Spend time with your partner! This is important, but it’s something that’s easy to overlook.Having a baby isn’t cheap, so begin planning your finances right away. Talk to your doctor to find out what prenatal test schedule they recommend. This is a crucial part of your pregnancy checklist! Doctors are busy, so it’s best to make your appointments in advance. If you’re dealing with morning sickness, use ginger to settle your stomach and eat small, frequent meals.It’s OK if you aren’t as productive as you used to be! Rest! Remember that you’ll be exhausted in the early stages of your pregnancy, so make sure to get plenty of sleep whenever you can.They have been proven to greatly reduce the risk of some birth defects. You don’t need to do anything strenuous, but make sure you’re getting light exercise at least three times per week. We know it’s not as fun but it’s definitely best for your baby. You’ll need nutrients for two now, so you should eat plenty of fruits and vegetables. It will be fun to look back on this later. Start keeping a baby diary! You’re definitely going to have a variety of emotions, and you may want to write some of them down.Take a look at your insurance plan to understand what prenatal care is covered.Make an appointment with your OBGYN to verify that you’re pregnant and to make sure that the pregnancy appears normal. There’s a long list of things to be done, but it’s definitely manageable! To help you get started, here’s a checklist for the first three months. The first trimester is perhaps the most exciting time of a pregnancy, especially if it’s your first baby. Last but not least, your breasts will grow and may be tender. The bright side is that it usually goes away at the end of this trimester. This is due to hormonal changes, lower blood sugar and blood pressure, and the emotional rollercoaster of learning that you’re expecting a baby!Īnother common symptom in the first trimester is morning sickness. But you will!įirst of all, you’ll probably feel extra tired. Other than that special pregnancy glow, most people won’t even notice that you’re pregnant during your first trimester. With that knowledge, you’ll be better prepared to face each month and tackle your to-do list! First Trimester Pregnancy Checklist We’ve split our checklist up into trimesters and included a brief overview of what you can expect from your rapidly changing body during each trimester, since how you feel (physically and emotionally!) affects how much you get done. The baby experts here at Mustela have created exactly that! In this month-by-month guide, we’ll explain what you’ll need to do each month so you can rest easy while you prepare for your little one’s arrival. To stay organized, you’ll need a pregnancy checklist! It’s a wonderful time, but it can also be overwhelming. Joy, excitement, anticipation, nervousness-these are just a few of the feelings you experience if you’ve recently learned that you’re pregnant.
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